Sometimes we are so focused on the good health of our overall bodies that we neglect the importance of our dental health. We make time to hit the gym several times per week, but are we brushing and flossing as regularly as we should be?
Probably not. I know I'm not always diligent about my oral health.
Did you know that brushing alone misses 75% of your mouth? Here's an even better statistic: there are more germs in your mouth than there are people on this planet. Yuck. Bet you didn't know that.
Just thinking about all those germs swarming around my mouth makes my skin crawl. After hearing these statistics and taking a closer look at my own oral hygiene habits, I've decided to take the LISTERINE® 21-Day Challenge to improve my overall oral health and to set a good example for my family.
During the LISTERINE® 21-Day Challenge, I will commit to rinsing morning and evening for 30 seconds for the next 21 days with LISTERINE®. You can join me by signing up to take the challenge too. When you sign up, you'll choose an expert in fitness, nutrition, or home organization who will help you tackle another healthy habit.
When you sign up, you will also receive daily emails that offer support to keep you motivated and on track during the challenge. Each challenge participant is also eligible to win daily prizes such as a FitBit and gift cards.
Get your entire family involved in the challenge. Oral disease is the most chronic childhood illness in the U.S. Many children suffer from oral pain that is so severe that it impacts their ability to eat, sleep, and learn.
By including LISTERINE® in your daily oral hygiene routine, you will be cleaning virtually 100% of your mouth. You will see a five fold increase in your gum health is just 2 weeks and you'll be protecting your teeth, freshening your breath, and brightening your smile.
Are you joining me for the LISTERINE® 21-Day Challenge? Please do! We can cheer each other on. Sign up HERE.
I received LISTERINE® Brand products and a Walgreens gift card to facilitate this post and for my participation in the 21-Day Challenge. All thoughts and opinions are my own.
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