Food & Drink

Food & Drink
Food & Drink

SHOP MY FAVES

SHOP MY FAVES
SHOP MY FAVES

STYLE

STYLE
STYLE

Life Lately

Life Lately is a monthly series where I share my latest obsessions, favorite finds, and any kind of entertainment (books, movies, apps, TV, podcasts, and magazines) that I am loving. 



1. Graze Snacks
I love a quick grab-and-go snack for directly after my workouts. I am usually feeling famished and somewhat weak, so a quick jolt of protein that isn't overly filling is exactly what I need. Graze snack packs offer exactly that with tons of flavor and what seems like endless varieties. My two favorite are New York Everything Bagel (cheese flavored cashews, poppy seed onion sticks and roasted pumpkin seeds) and Pro Power (black pepper cashews, edamame beans and spicy chickpeas). Find them in your grocery store or order them here.

2. Herban Cowboy's Blossom Deodorant
A few months ago, I officially made the switch to an all-natural, aluminum-free deodorant. It took a little getting used to at first. I had to re-apply it several times per day until my body adjusted to it. But knowing that it's better for me and my body makes any increased effort and cost worth it. There are many, many natural and chemical-free deodorants available. I did some research, but in the end, I chose strictly based on scent, and this one had a slightly fresh floral one that many others lacked.




3. Small Victories Cookbook
This cookbook is full of simple and achievable recipes. It includes breakfast, lunch, dinner, and dessert and is full of gorgeous, mouth-watering photos. That's just about all the motivation I need to get in the kitchen and get cooking!

4. Iced Cinnamon Almondmilk Macchiato
It takes a lot to get me to stray from my favorite Starbucks drink: iced white chocolate mocha, but I did when I tried this new concoction. Let's break it down: espresso, almond milk, cinnamon dolce syrup, and caramel drizzled on top. It was a little sweet the first time I had it. I have since ask them to cut down on the cinnamon dolce syrup. But otherwise, this drink is a delicious combination of sweet and creamy.




5. First Aid Beauty Hello FAB Caffeine Matcha Wake Up Wipes
These matcha-infused wipes gently cleanse to whisk away dirt, makeup, and impurities. They also contain caffeine (in the form of matcha) to perk up a tired complexion. I love to use them post-workout because they clear the sweat and makeup (yes, I wear a small amount of makeup to the gym) from my face and also give me that little jolt to look well-rested.

6. Diets Are For Idiots (formerly Simple Steps) App
I downloaded this app in an effort to make a few simple changes to my eating habits (mainly, drink more water). But it has turned out to be a great virtual coach for me. You can set daily and weekly goals for yourself, and they can be as general or as specific as you want. I currently have a goal to drink more water at breakfast since I tend to go for iced tea or orange juice at that time of the day. I'm also trying to get more greens into my meals at breakfast and lunch. It sends reminders so you stay on course and have no excuses and allows you to skip a daily goal only twice in a week's time.

No comments